189 - Clearing Out The Mental Clutter

We've been getting organized this month, and today I wanted to talk about how I work on decluttering my brain! From the disorganized mental mess of to-do's to the ruminating nonsense of my RSD...let's discuss. 

Mentioned in the podcast:

Take Antonia's Survey! 

Antonia Bowring is writing a new book, and YOU can help! The book is entitled "Leading with ADHD: The Profound, Practical, and Physical Journey" and she is crowd-sourcing insights from ADHD leaders about their journeys.  I took the survey and she interviewed me!

If you are an ADHD leader, please take her survey. 

Take the survey here: https://www.surveymonkey.com/r/LeadingWithADHD

Your opinions and experiences matter, and she is so grateful for your time. Two lucky participants will each win a $100 Amazon gift card.

Get Antonia's ebook "ADHD Success Planner" 

Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡

⚡️ FINALLY! Get Your ADHD Sh*t Together. Join ADHD Big Brother for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

👉 Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬