

463: How to Create Lasting Change in Your Relationship
Oct 25, 2024
Explore how staying present with fears can transform relationships from isolation to intimacy. The hosts highlight the significance of uncovering unmet needs and encourage vulnerability as a pathway to deeper connections. Through role-playing, they emphasize open communication and the emotional dynamics between pursuers and withdrawers. Discover how expressing feelings and confronting fears can foster trust and support, paving the way for lasting change in partnerships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Breaking Through Vulnerability
01:55 • 5min
Fostering Lasting Change in Relationships through Connection and Vulnerability
06:36 • 5min
Navigating Vulnerability in Relationships
11:19 • 4min
Understanding Emotional Dynamics in Relationships
15:44 • 3min
Navigating Emotional Struggles Together
18:14 • 11min
Building Connection Through Communication
28:55 • 5min