We made it to episode 101! On today's special episode, Forrest talks with Dr. Rick Hanson about his personal journey.

If you would like to learn more about Dr. Hanson's new online program Neurodharma, follow this link! Use the code BEINGWELL for 10% off the purchase price.

Timestamps:

01:30: What inspired you to become a psychologist?

05:34: What was it like to live through the hight of the human potential movement?

13:13: The influence of contemplative practice.

17:12: Becoming an author, and the process of writing Buddha's Brain.

24:02: What parts of your work are particularly exciting to you these days?

32:09: What have you found in your experience, on a day-to-day level, really makes the greatest difference?

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