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Nichola - or Nic as her friends call her - has such a long list of credentials and accomplishments that I simply can't share them all here.
But just a sampling of her education and experience demonstrates her expertise:
Her blog has also been voted as the UK's best health blog in 2015! Clearly, we're in good company.
In this conversation, Nic and I discuss a wide variety of topics important to runners:
Use these principles to focus on big-picture principles and thrive!