

19.52: End of Year Reflections: Navigating Speedbumps
21 snips Dec 29, 2024
The hosts share personal stories of overcoming life’s challenges, reflecting on career and health obstacles in 2024. They discuss balancing productivity with well-being and the humorous side of procrastination. Self-awareness emerges as a crucial theme for personal growth. Strategies for mental health, including dietary choices, are explored. The conversation shifts to navigating emotional pain and learning to say no for self-preservation. Lastly, there's a focus on coping strategies and the importance of restorative practices as the year comes to a close.
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Dan's Speed Bump Metaphor
- Dan Wells used to "muscle through" challenges.
- Now he's more careful, prioritizing long-term well-being over immediate progress.
Mary Robinette Kowal's Difficult Year
- Mary Robinette Kowal faced multiple personal losses and challenges in 2023.
- She coped by breaking tasks into smaller pieces and celebrating small progress.
DongWon Song's Move
- DongWon Song moved across the country, a joyful but disruptive experience.
- He learned to account for increased disruption and prioritize self-care.