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19.52: End of Year Reflections: Navigating Speedbumps

Writing Excuses

CHAPTER

Navigating Retreats and Coping Strategies for Mental Health

The hosts share details about the upcoming Writing Excuses retreats and the perks for early sign-ups, including a Zoom meet-and-greet. They also explore personal coping strategies, emphasizing the connection between dietary choices and mental health, and the importance of seeking healthier alternatives for emotional well-being.

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