Figuring Things Out

PRACTICE: Karin Avi (Capoeira/Movement/Acrobatics)

Jul 6, 2025
Karin Avi, a passionate practitioner of capoeira and diverse movement culture, dives deep into the transformative journey of physical practice. She shares her evolution from capoeira to a broader movement scene, emphasizing the power of play and community. Karin discusses the crucial balance between self-competition and collaboration, the importance of personal growth, and the role of coaching in progress. She also reflects on injury recovery, fostering joy in challenges, and the significance of setting clear intentions in movement training.
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ANECDOTE

Magic of Capoeira Play

  • Capoeira feels magical because it enables silent communication and beautiful collaboration without words.
  • Players balance challenge with gentleness, aiming to create a graceful game rather than just winning.
INSIGHT

Limits of Capoeira Training

  • Capoeira lacked physical professionalism and structured progression when Karin trained.
  • Movement culture offered more goal-setting, guidance, and exploration opportunities she craved.
ADVICE

Integrate Play for Well-being

  • Incorporate play into physical practice to enhance well-being and sustain interest.
  • Play can be structured and tailored to individual needs and personalities.
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