The Long and The Short Of It 354. Land Snorkeling
Jul 8, 2025
This week, two hosts explore the whimsical concept of land snorkeling, a playful way to engage with our surroundings. They discuss how the lessons from snorkeling in the sea can be applied on land, encouraging mindfulness and deeper connections with nature. Personal anecdotes reveal the joy of savoring everyday moments. Listeners are invited to recognize their unique strengths and embrace curiosity in daily life, reminding us to appreciate the beauty often overlooked.
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Jen's Land Snorkeling Experience
- Jen describes her personal practice of "land snorkeling," where she attentively explores her surroundings like snorkeling underwater.
- This practice has brought her joy and a renewed appreciation for ordinary details in nature and daily life.
Land Snorkeling Sparks Mindfulness
- Land snorkeling inspires deeper appreciation of overlooked everyday experiences and environments.
- It turns mundane moments, like eating a peach or watching TV ads, into opportunities for mindful presence and curiosity.
Mindfulness Through Land Snorkeling
- Actual snorkeling teaches presence, slow pace, and wonder at simple surroundings.
- Using "land snorkeling" as a metaphor makes the practice of mindfulness more fun and accessible.