The Perception & Action Podcast 488- The Constraints-Led Approach (CLA) 2024
24 snips
Apr 16, 2024 Delving into the Constraints-Led Approach, the podcast discusses promoting self-organization in athletes, improving pitching mechanics with a connection ball, enhancing sports training through constraints like occlusion glasses, and focusing on holistic skill development with the CLA.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Constraints in Sports Training
02:17 • 14min
Improving Pitching Mechanics with a Connection Ball
16:24 • 2min
Enhancing Sports Training Through Constraints-Led Approach
18:47 • 5min
Exploring the Constraints-Led Approach for Skill Development
23:46 • 2min