The Thriving Coaches Podcast

#142 - You’re Not Who You Think You Are

6 snips
Jun 27, 2025
In a captivating discussion, the host challenges the listener's perception of self-identity. They explore the everyday illusions that make us feel limited by who we think we are. The talk reveals how a single moment of clarity can dissolve these self-constructs, leading to a deeper understanding of our true, resilient essence. Emphasizing enlightenment, the conversation underscores the importance of looking beyond societal roles and habitual thoughts to uncover a more peaceful and authentic self. This transformative insight could change everything.
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INSIGHT

Insight Moments Reveal True Self

  • Every insight briefly enlightens us, letting us remember who we really are.
  • This happens when our ideas and thinking about ourselves momentarily fall away.
ANECDOTE

Mabel's Story of Morning Mood

  • Mabel said she wakes up happy but remembers she's depressed when her feet hit the floor.
  • This illustrates how thought influences our experience of who we think we are.
INSIGHT

Illusion of Identity Through Transparency

  • We repeatedly use "I am" expressions that create an illusion of identity called transparency.
  • We inhabit the imagined identity so deeply, we believe it to be our true self.
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