In this episode, we discuss how to deadlift WITHOUT your back getting tight/sore. We also dive into intermittent fasting (especially if you have a big social event later in the day), choke holds, and more.

We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2022 Michael Vacanti & Jordan Syatt

Deadlifts, Choke Holds, Fasting, and More