The Art of Accomplishment
How Do I Trust Myself? (Coaching Session)
Jul 8, 2022
In this session, Joe Hudson coaches a course participant on self-trust and emotional fluidity. They explore the fear of confronting inner chaos and what it means to truly trust oneself. Discussions delve into the duality of anger and sadness, and the societal pressures that often mask emotions. The guest reflects on personal experiences, touching on the abyss of change and how vulnerability can lead to profound growth. Ultimately, they highlight the importance of embracing all emotions for a more authentic self-expression.
40:25
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Quick takeaways
- Labeling emotions can impact their transformation and change, affecting personal identity.
- Trusting intuition requires discerning it from fear, anxiety, and projection, recognizing body sensations and emotional reactions.
Deep dives
Recognizing the fluidity of emotions
The podcast discusses the concept of emotional fluidity and how labeling emotions can affect their transformation and change. It delves into the impact of labeling emotions on personal identity and the process of transformation.
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