

How Do I Trust Myself? (Coaching Session)
38 snips Jul 8, 2022
In this session, Joe Hudson coaches a course participant on self-trust and emotional fluidity. They explore the fear of confronting inner chaos and what it means to truly trust oneself. Discussions delve into the duality of anger and sadness, and the societal pressures that often mask emotions. The guest reflects on personal experiences, touching on the abyss of change and how vulnerability can lead to profound growth. Ultimately, they highlight the importance of embracing all emotions for a more authentic self-expression.
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Intellectual vs. Emotional
- The guest initially struggles to articulate a clear topic, highlighting the difficulty of verbalizing intuitive thoughts.
- Joe points out the disconnect between her intellectual questions and her underlying emotional state.
Challenging Parts Work
- Joe challenges the guest's understanding of the "parts work" concept, suggesting alternative frameworks like developmental stages.
- He encourages her to consider the potential limitations of rigidly defined parts.
Trusting Intuition
- The guest realizes that all her thoughts are simultaneously true and false, creating difficulty in trusting her intuition.
- Joe points out that her ability to speak and interact demonstrates an inherent trust in her intuition.