Refined Leadership - ADHD Lens Leading Yourself with ADHD: The Skill No One Talks About
May 8, 2025
Discover how self-leadership can transform the lives of neurodivergent professionals, especially those with ADHD. Learn to track energy patterns for optimal productivity and establish personal anchor practices. Gain insights on advocating for your needs without lengthy explanations. Real-life stories and practical tools are shared, empowering you to embrace your unique journey. Lastly, there’s an opportunity to connect with a supportive community, fostering confidence and authenticity along the way.
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Self-Leadership Is Intentional Agency
- Self-leadership means being in the driver's seat and choosing your direction intentionally.
- Reacting to emails and deadlines is survival mode, not where neurodivergent people thrive.
Lead Around Strengths, Not Fixes
- Self-leadership is not about fixing perceived deficits but making room for strengths and challenges.
- Leading yourself authentically shifts the focus from correction to sustainable performance.
Track Energy, Not Just Tasks
- Knowing what drains and gives you energy is foundational to leading yourself.
- Tracking energy patterns lets you make small, targeted changes instead of forcing productivity.