Embracing Self-Leadership and Authenticity with ADHD

If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline.

In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, and confidence. You’ll learn how to:
 • Track your energy patterns (instead of forcing productivity)
 • Identify personal anchor practices
 • Ask for what you need — without over-explaining

You’ll also hear personal stories, practical tools, and an invitation to connect with others on the same journey.

📍Topics Covered:
0:00 – Welcome
0:32 – What is Self-Leadership?
1:53 – Why Knowing Yourself Changes Everything
4:49 – Owning Your Story
6:59 – Practical Tools That Actually Work
8:39 – Final Thoughts + Community Invite

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http://qtcommunity.com

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