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The concept of the insecure overachiever mindset reveals how individuals often connect their performance with worry and anxiety. This mindset leads high achievers to believe that their success is contingent on their ability to worry, creating a cycle of negative thinking that inhibits enjoyment and fulfillment even after achievements. The realization that one can instead assume things will go well can radically change this perspective. Embracing joy instead of anxiety allows individuals to appreciate their accomplishments and reduce the stress associated with their performance.