The Adversity Advantage with Doug Bopst The #1 Reason You’re Afraid to Change & How to Finally Get Unstuck In Life | Ken Coleman
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Aug 14, 2025 
Ken Coleman, a bestselling author and career coach, shares invaluable insights on overcoming the fear of change. He discusses why many feel stuck, emphasizing the importance of confidence and skill-building. Listeners learn how to navigate career shifts with calculated risks and the value of networking effectively. Coleman also addresses the emotional toll of unfulfilling work, urging individuals to focus on clarity and personal goals. His advice on creating supportive connections and maintaining a curious mindset is a recipe for true fulfillment.
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Fear Of The Unknown Is The Main Block
- People stay stuck for two main reasons: they don't know how to change and they're scared of what's involved.
- Ken Coleman calls both causes fear of the unknown and urges digging and researching to reduce it.
Map Current Skills To Adjacent Roles
- When you feel stuck in a role, map your core skills to other environments where they apply.
- Look for adjacent careers that use your strengths instead of asking only "what else can I do?"
Test Fears With Evidence
- Put your fears on the witness stand and test them against evidence rather than imagination.
- Identify unknowns, research likelihoods, and rewire your thinking to move forward.
