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Mind Pump: Raw Fitness Truth
2261: Ways to Reduce Upper Arm Fat, the Dangers of Consuming Excessive Protein Shakes, How to Quickly Improve Range of Motion & More (Listener Live Coaching)
Jan 31, 2024
01:48:52
Snipd AI
The hosts discuss the obsession with weight tracking in the fitness industry and share their experiences weighing clients. They explore alternative progress tracking methods and criticize the trend of shirt ripping on stage. They also discuss body smells, personal hygiene, and the importance of mobility and shoulder issues. The benefits of whole food protein compared to whey protein powder are explained, along with strategies for reducing arm fat and building muscle. The hosts also address finding the right workout program and understanding effective workouts.
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- Frequent ejaculation may significantly reduce sperm count as the body conserves energy and resources.
- Stricter punishment and rehabilitation should be implemented for individuals who commit violent crimes to reduce crime rates.
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No More Lines at Disneyland
Disneyland is rolling out a new system that eliminates lines by using a fast pass system on steroids. Visitors can grab tickets for specific ride times, allowing them to explore the park while they wait. This system aims to improve the overall experience by offering more activities and concessions, making the wait time more enjoyable for visitors.
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