Using Your Heart for Self Esteem

Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast:

podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast

podcasters.spotify.com/pod/show/mensmentalhealthandgrowth