Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

HOW IS THIS POSSIBLE?!

6 snips
Mar 28, 2025
Join Dr. Coimbra, a pioneer of the Coimbra Protocol, as he reveals the surprising power of high-dose vitamin D3 in managing autoimmune diseases. He shares his groundbreaking discoveries, including how 10,000 IU of vitamin D dramatically improved patients' conditions. The conversation dives into the links between modern lifestyles and vitamin D deficiency, the importance of magnesium in absorption, and even how vitamin D dosages could aid recovery before surgery. A fascinating look at how one vitamin can transform health!
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ANECDOTE

Vitamin D and Vitiligo

  • Dr. Coimbra treated a Parkinson's patient with vitiligo using 10,000 IU of vitamin D daily.
  • The vitiligo improved significantly, surprising Dr. Coimbra, who then started researching vitamin D's effects on autoimmune diseases.
INSIGHT

Vitamin D, Calcium, and Diet

  • High doses of vitamin D can increase calcium absorption from food.
  • Decreasing dairy intake can prevent calcium increase in urine caused by high vitamin D doses.
INSIGHT

Vitamin D Deficiency and Autoimmunity

  • People with autoimmune disorders may have polymorphisms in genes vital for vitamin D function.
  • Many people are vitamin D deficient due to limited sun exposure.
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