Ep #67: Dealing with Regret

Many struggle with regrets about missed opportunities in life. The hosts explore whether regret can serve a useful purpose. They suggest it might act as a catalyst for positive change, encouraging personal growth rather than self-blame. The discussion emphasizes the importance of meaningful connections and sharing experiences to combat feelings of shame. Listeners are encouraged to reflect on their regrets in a constructive way, transforming them into motivation for a better future.