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Seasonal Affective Disorder: How To Stop Your Winter Blues

Nov 2, 2022

46:03

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Introduction

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Podcast - Side Note

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Seasonal Affective Disorder

2min

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Today we are talking about seasonal affective disorder - SAD, really. We'll discuss what seasonal affective disorder is, how you can mitigate it, what it does to your body, and who has it the worst.

What did we learn this week? 0:26

Your lungs and breathing 0:38

Fatherhood 4:30

Studytime: 12:16

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