Not Alone

Unleash Your Inner Superpower: Transforming Through Spirituality with Dr. Lisa Miller

Jun 4, 2024

Dr. Lisa Miller, a trailblazing clinical psychologist, discusses spirituality as a superpower and the impact it has on mental health and well-being. She shares insights on awakening the brain for spiritual awareness, nurturing inner spirituality in childhood, and embracing challenges as opportunities for spiritual growth. The conversation explores Gen Z's embrace of spirituality and the commercialization of spiritual practices.

01:03:19

Episode guests

Lisa Miller

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Quick takeaways

We are all born with an innate ability to connect deeply with the spiritual world, supported by a specific brain circuit for spiritual awareness.

Nurturing a strong spiritual core can significantly reduce the likelihood of addiction and suicide, emphasizing the importance of spiritual awakening in mental health.

Parents, especially mothers, have a crucial role in fostering children's spiritual development, influencing two-thirds of a child's spiritual growth.

Deep dives

The Innate Capacity for a Deep Spiritual Connection at Birth

Each individual is born with an innate ability to form a profound spiritual connection, supported by a specific brain circuit for spiritual awareness and relationship with a higher power. This capacity enables a sustained communion with God or the universe, offering love, guidance, and a sense of never being alone.

Trust Yourself and Seek Inner Truth

01:46

Move past manifesting. Open Yourself to Infinite Possibilities

01:37

Nurturing Spirituality: The Heart of Parenting

01:27

Introduction

2min

The Awakened Brain: Bridging Spirituality and Science

6min

Awakening Spiritual Core for Mental Health and Well-being

5min

Exploring the Spiritual Awakening Among Young People

2min

Exploring Gen Z's Impact and the Commercialization of Spirituality

4min

Nurturing Inner Spirituality in Childhood

16min

Embracing Spiritual Growth Through Life's Challenges

25min

A Profound Appreciation for Spiritual Exploration and Awakening

2min

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Join Valeria in a transformative conversation as she sits down with the remarkable Dr. Lisa Miller, a trailblazing clinical psychologist, and the visionary founder of the Spirituality MINDBODY Institute. With Valeria, Dr. Miller unravels the mysteries of the awakened brain, revealing how each of us is innately equipped with the ability to connect deeply with the spiritual world. Lisa guides us through the profound impact spirituality can have on mental health and well-being, and enlightens us on how mothers and children share their spirituality. She shares the heartwarming tale of how spirituality and mental health converged in her life, leading to her pioneering research and bestselling books, "The Awakened Brain" and "The Spiritual Child."

In this episode, you will get to participate in two guided exercises with Dr. Lisa Miller and Valeria to connect to your own innate spiritual brain. Prepare to be inspired and enlightened as you discover how to harness the power of spiritual awareness to transform your life, find deeper meaning, and navigate the challenges of the modern world with grace and resilience.

Read more about Dr. Lisa Miller’s book

The Awakened Brain: https://www.lisamillerphd.com/home

The Spiritual Child: https://www.lisamillerphd.com/the-spiritual-child

Lisa is on:

https://www.instagram.com/dr.lisamiller

https://www.lisamillerphd.com/

Valeria is on:

https://www.instagram.com/valerialipovetsky/

https://www.tiktok.com/@valeria.lipovetsky

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA

Shop my look from this episode: https://www.shopltk.com/explore/valerialipovetsky/posts/bff4a476-d653-11ee-a781-0242ac110039

What We Talked About: