Forcing Function Hour cover image

Forcing Function Hour

Forcing Function Hour Best of 2022

Jan 6, 2023
This 'Best of 2022' episode features a World Champion Gymnast, an author of Kindle's Most-Highlighted book, an expert on nonverbal communication, an Emmy-Nominated director of Chef's Table, and an Artist Manager for a top hip-hop artist. Topics discussed include visualization techniques for high-stakes performance, mental preparation strategies, genesis of a venture fund and the power of leverage, the value of nonverbal signals in poker, and insights on career transition and the power of dreams.
30:04

Podcast summary created with Snipd AI

Quick takeaways

  • Positive self-talk and visualization techniques enhance performance and overcome mental blocks.
  • Leveraging angel investing through rolling funds enables individuals to scale their investment activities.

Deep dives

Kristen Allen: Visualization and Positive Self-Talk for Peak Performance

Kristen Allen, former world champion gymnast, emphasizes the importance of mental preparation for high-stakes performances. She discusses the power of positive self-talk, encouraging oneself, and framing thoughts in the context of positive action. Kristen also highlights the effectiveness of visualization techniques, incorporating details and perspectives to mentally rehearse performances. She shares how combining positive self-talk with visualization enhances performance and helps overcome mental blocks.

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