Mental Preparation: Positive Self-Talk and Visualization

This is the “Best of 2022” episode, highlighting five of our favorite moments from the past year. Lots of stellar guests on Forcing Function Hour this year so it was really tough to limit down to just five. 

Listen for insights from a World Champion Gymnast, the author of Kindle’s Most-Highlighted book, one of the foremost experts on nonverbal communication, an Emmy-Nominated director of Chef’s Table, and the Artist Manager for one of the highest-paid hip-hop artists in the world.