#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana

Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana. She's a naturopathic doctor from Canada and she works with Dr. Jason Fung who's written many best-selling books on fasting and the ketogenic diet. Topics discussed: What made Nadia want to become a naturopathic doctor 01:29 What's the cause of obesity in Canada as well as Mozambique 06:00 How does Dr. Fung's Diet program look like 13:40 What's the difference between men and women when fasting 17:20 Can pregnant women fast 30:30 How does Nadia break her fast 36:29 Is it a good idea to cycle on and off ketosis 39:25 And much more...   Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3  Watch the podcast on YouTube   Click Here to Watch the Conversation on Video!   Show Notes Dr. Nadia's website and program Dr. Jason Fung's best-selling book The Obesity Code Dr. Fung's book The Complete Guide to Fasting Podcast episode #31 on Intermittent Fasting Myths with Philip Ghezelbash Keto // IF Program Coaching     P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ   Stay Empowered Siim   #health #nutrition #fasting #keto