

Food writer and presenter Lerato on the flavours of Africa and beyond
Aug 15, 2023
Lerato, a food writer and presenter, shares her journey into cooking and writing about food, including her success with a pizzeria in Nigeria. She discusses the flavors of plantains and slow-cooked beans, explores Uda spice and traditional Nigerian dishes, and the significance of palm oil in African culture. The podcast also offers tips for a budget-friendly Sunday lunch and ends with a rapid fire round of questions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
A Journey into Cooking and Writing
01:43 • 11min
Exploring the Flavors of Plantains and Slow-Cooked Beans
12:26 • 3min
Exploring the Flavors of Uda Spice and Traditional Nigerian Dishes
15:27 • 3min
The Significance of Palm Oil in African Culture
18:30 • 4min
Budget-friendly Sunday lunch and rapid fire round
22:31 • 8min