The PEMF Podcast 11. PEMF Talk #4 - We answer PEMF questions from the internet
Oct 11, 2023
Curious about how PEMF devices can boost your immune system? Discover the optimal frequency range for enhanced health and some recommended programs. Learn how these devices are improving sleep quality, with tips on the best settings for bedtime. Safety guidelines for using PEMF therapy on children are discussed, along with personal stories and research findings. Get insights on the sustainability of PEMF therapy benefits over time and the importance of realistic expectations when evaluating low-cost healing devices.
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PEMF Frequencies for Immunity
- Use PEMF frequencies in the 1 to 50 or 1 to 100 hertz range for immune system support.\n- Applying a range of frequencies twice daily alongside healthy habits benefits immunity best.
Best PEMF for Sleep
- Use low intensity (10-40 gauss), low frequency (1-4 Hz) PEMF devices for sleep support.\n- Full body mats offer convenience for overnight sessions but devices like FlexPulse and Neurhythm target brain frequencies to aid sleep.
Using PEMF on Children Safely
- PEMF is generally safe for children but always check manufacturer age recommendations.\n- Use caution as PEMF may influence growth rates, so doses and frequency should be managed carefully.