REAL AF with Andy Frisella cover image

REAL AF with Andy Frisella

590. Q&AF: Personal Excellence Priorities, Opportunities vs. Distractions & Copying Branding

Oct 23, 2023
42:43
Snipd AI
The podcast discusses personal excellence, learning from mistakes, and the importance of focusing energy and avoiding distractions. It also highlights the significance of operating with intent, building tangible businesses, and dealing with copycats.
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Podcast summary created with Snipd AI

Quick takeaways

  • Being personally excellent means continuously learning and evolving, and developing mental toughness through programs like Live Hard and 75 Hard.
  • Differentiating between opportunities and distractions requires awareness and intent, focusing on the original opportunity while learning from others and applying techniques within your brand's framework.

Deep dives

Starting with your mind

When looking to improve multiple areas of your life, it is important to start with your mindset. Recognize that being personally excellent does not mean being perfect, but rather continuously learning and evolving. Develop awareness of the conversations in your mind, distinguishing between the voice that pushes you to follow through on things and the voice that encourages complacency. The Live Hard and 75 Hard programs serve as tools to recalibrate your brain and develop mental toughness. By sharpening your mental game, you will be able to execute plans in various aspects of life, leading to overall improvement.

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