This chapter discusses the LiveHard and 75 Hard program, which aims to recalibrate the brain and develop awareness of internal conversations that influence actions. It emphasizes the importance of becoming aware of and following through on the directions of our 'boss voice' to develop mental toughness.
In today's episode, Andy answers your questions on what you should prioritize when working towards being personally excellent, how to identify the differences between opportunities vs. distractions, and what to do when someone copies your brand.