

The Announcement You've Been Waiting For...
5 snips May 9, 2024
Get ready to flex your muscles with a thrilling fitness challenge! Participants will tackle 100 push-ups, burpees, and air squats for a chance to win fabulous prizes like cold plunges and Nike gear. It's all about pushing your limits and having fun, no matter your fitness level. The encouragement to creatively film and share your challenge adds a community vibe. Join the movement as summer beckons, and let’s see who can rise to the occasion!
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My First Muscle Challenge
- Participate in the "My First Muscle" fitness challenge by completing 100 push-ups, 100 squats, and 100 burpees.
- Film yourself, speed up the clip, make it fun, and post it on Twitter with #MyFirstMuscle and tag @thesamparr and @shaanvp.
Submitting Your Entry
- To be eligible for prizes, film your challenge and submit a video as proof of completion.
- Some participants have already begun and submitted creative entries, including costumes.
Prizes
- Prizes include two Cold Plunges (worth $6,000-$7,000 each) for the fastest male and female participants.
- Nike strength equipment will be awarded for the most creative video, hardest effort, and best costume.