Grief 2 Growth TRANSFORMATIVE SELF-CARE: Sarah Brassard's EASY Process for Peace and Grace!
For the last 20 years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease. She does this through her signature process of self-care.
I was thrilled to learn that Sarah's process of self-care isn't "one more thing to do." It's intentionally an easy process that you can incorporate into your life in just three to six minutes a day.
Sarah helps people turn their focus from trying to control what is around you to what you can control, what is within you. Sarah takes us from "getting a grip" to letting go.
Sarah's process is steeped in her experience as a Kundalini yoga instructor, an Interfaith Minister, and a certified practitioner of bodywork in several modalities. Her work is based on nurturing the soul, spirit, heart, body, and mind back to love and back to life.
Sarah's book is: "Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life's Challenges".
ℹ️ you can find Sarah at: https://www.sarahbrassard.com
💵 to become a Patron and get exclusive content, find me on Patreon at:
https://www.patreon.com/grief2growth
for more information see me at:
📚 https://www.grief2growth.com
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
Grief doesn’t follow stages, timelines, or rules.
If you’ve ever wondered, “Am I doing this right?”—you’re not alone.
That’s why I created the Grief Check-In.
It’s not a test. There are no right or wrong answers.
In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.
👉 Visit grief2growth.com/checkin
This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck
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