Ologies with Alie Ward

Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia Hotz

52 snips
Apr 30, 2025
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ADVICE

Personalized Social Prescriptions

  • Tailor social prescriptions to a person's interests and schedule for better success.
  • Ask what lights them up and prescribe specific activities accordingly.
ANECDOTE

Volunteering Transformed Life

  • Volunteering at the Natural History Museum deeply changed Allie Ward's life.
  • It helped her reconnect with her authentic self and inspired her podcast.
ADVICE

Commit to Nature Time

  • Commit seriously to social prescriptions like therapy sessions to find time for them.
  • Even two hours a week in nature can reduce stress and burnout.
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