APPLYING MENTAL SKILLS with Dan Fisher and Bernie Holliday (2 of 2)

-Applying mental skills in practice and competition

-What has led to Pitt's success

-Mental case studies: 

• Lack of motivation
• Perfectionists
• Resist making changes
• Nervous before competition
• Aren't acting like themselves

Thanks for listening and supporting the show!

Coach Your Brains Out: The Art and Science of Coaching Volleyball

The Inner Knight: Train and Compete Like a Champion

Become a Patron to support the show.