The Rich Roll Podcast Roll On Redux
Mar 7, 2024
After a six-month hiatus, the hosts dive into topics like burnout, sabbaticals, and the latest in AI. They share heartfelt reflections on their travels and the rejuvenating power of disconnecting from tech. The importance of community in wellness shines through their discussions on fitness and personal health journeys. They also explore recent movies and the impact of AI on creativity, emphasizing personal stories and meaningful connections. Plus, they're excited about the release of 'Voicing Change III'!
AI Snips
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Transcript
Episode notes
Adam's Sabbatical
- Adam Skolnick describes feeling burnt out last year due to overworking.
- An extended trip to Australia with his family, despite initial challenges, helped him embrace flexibility and mindfulness.
Mindfulness Practice
- Revitalize your meditation practice and incorporate mindfulness into your daily routine.
- Adam suggests silent meditation, reading philosophical texts, and listening to Dharma talks.
Rich's Book Project
- Rich Roll discusses his upcoming book project after a 12-year hiatus from writing.
- He describes his process, from initial resistance to finding an idea, creating a proposal, and now facing the challenge of writing.
