

430: Understanding Attachment Styles
9 snips Mar 8, 2024
Learn about the 4 attachment styles influencing behaviors in relationships, how childhood impacts adult connections, and the importance of transitioning to secure attachments. Dive into secure attachment benefits, communication skills, and debunking myths about monogamy and sexuality. Explore anxious attachment characteristics, past influences, and challenges in fostering understanding within relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Attachment Styles in Relationships and Intimacy
01:38 • 2min
Exploring Attachment Styles and Transitioning to Secure Attachment
03:20 • 2min
Exploring the Impact of Secure Attachment on Relationships
05:47 • 8min
Exploring Long-Term Relationships and Secure Attachment in Relation to Sexuality
13:27 • 4min
Anxious Attachment Styles and Communication in Relationships
17:06 • 13min
Cutting-Edge Therapist Training on Practical Therapeutic Techniques
30:13 • 2min