5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

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Aug 4, 2023

Explore the journey of self-discovery and the nagging question of feeling inadequate. Discover the four distinct types of self-worth that shape your perception and learn to reject self-limiting beliefs. Dive into the personal struggles of low self-esteem and the importance of a supportive environment in relationships. Embrace your personal values as a roadmap to confidence, and hear inspiring stories, including a pivotal moment from Venus Williams about prioritizing skill over sponsorship. Step into the world with renewed self-assurance!

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INSIGHT

Self-Doubt Prevalence

Many people question their self-worth, wondering if they'll ever be enough.
This insecurity affects relationships and careers, limiting achievement and openness to love.

ANECDOTE

Jay Shetty's Story of Self-Doubt

Jay Shetty shares his experience of feeling inadequate after leaving the monastery.
He faced rejection, debt, and societal pressure, leading to low self-worth.

INSIGHT

Comparison Mindset

Comparing ourselves to others fuels feelings of inadequacy.
Focusing on others' perceived success diminishes our self-worth.

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In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?"

Life's struggles can weigh heavily on our hearts, especially when we feel inadequate.

But fear not, today we will look deep into building self-esteem and self-confidence.

In the face of doubt and self-limiting beliefs, we shall uncover four distinct types of self-worth that shape our perception of ourselves. Everything we have achieved may seem meaningless at times, however, through this pivotal moment of awakening, we shall uncover the true essence of our purpose and redefine our paths with newfound meaning.

As we navigate life, we will encounter moments of hesitation and indecision, fearing the uncertainty of future steps. Together, we shall cultivate the courage to take that vital first step towards growth and fulfillment.

In this episode, you'll learn:

The type of mindset we should avoid

The reason why our confidence is low

How to improve your self-worth and self-esteem

How to get out of the the struggles that limit you

Let's join hands as we take steps towards stepping forth into the world with renewed purpose and self-assurance.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

02:02 When you’re stuck with feeling like you aren’t enough, how do you deal with it?

05:38 Life is a struggle especially when you think you aren’t enough

10:01 What happens when you realize everything you’ve done in life is useless?

14:25 Type #1: The sense of security and safety is such an important part of our self-worth

15:53 Type #2: When you know your values, it's easier for you to make decisions.

17:06 Type #3: The self-confidence we experience through competence, a skill, an ability that we have

18:54 Type #4: Do you have a place or space that you feel comfortable and you belong to?

22:48 This is one of the reasons why so many struggle so much

24:29 We keep thinking about taking future steps but we never take the first step

26:20 Here’s how you can do to help boost your self confidence

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