The Daily Stoic

5 Usable Practices From Stoicism | Ryan Holiday Speaks At Ole Miss

52 snips
Jan 1, 2023
Discover five powerful strategies to boost your performance, inspired by Stoic principles. Learn how Marcus Aurelius' teachings remain relevant today, emphasizing resilience and focus. Embrace intentional living by minimizing distractions and being present. Explore the concept of 'Memento mori' to inspire meaningful connections and experiences. Finally, understand how adversity shapes identity while managing ego for continued personal growth. These insights can transform both your personal and professional life.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Focus on Control

  • Focus on what you can control, like your actions and responses.
  • Accept that you don't control external events or others' actions.
INSIGHT

Obstacles as Opportunities

  • Obstacles are inevitable, but they also present opportunities for growth.
  • View challenges as chances to improve and demonstrate resilience.
INSIGHT

Ego as the Enemy

  • Ego is the biggest obstacle to success, hindering growth and connection.
  • Confidence is earned, while ego is a sense of invincibility and self-centeredness.
Get the Snipd Podcast app to discover more snips from this episode
Get the app