The Daily Stoic

Josh Peck on Sobriety and Self-Improvement | You Have Been Misled

Mar 16, 2022

Josh Peck, an American actor and comedian best known for his role in Drake & Josh, discusses his journey from child stardom to sobriety at 21. He shares insights from his memoir, 'Happy People Are Annoying,' including overcoming addiction, generational trauma, and the quest for true fulfillment. Peck emphasizes the importance of mental hygiene and authenticity, highlighting the challenges of navigating personal growth in a distraction-filled world. His reflections on parenthood also touch upon breaking cycles of trauma while fostering self-awareness.

01:26:51

Episode guests

Josh Peck

AI Chapters

Episode notes

Intro

2min

Redefining Stoicism: Emotions, Learning, and Growth

5min

Behind the Spotlight: A Journey of Reflection

24min

A Journey of Realization: Sobriety and the Quest for True Fulfillment

4min

The Impermanence of Wake-Up Calls in Addiction

2min

The Quest for Authentic Validation

15min

The Importance of Mental Hygiene in Modern Life

2min

Seizing Opportunities: A Journey of Reflection

16min

Transformative Journey of Parenthood

18min

10.

Navigating Personal Fulfillment in a Distracted World

2min

11.

Engaging Authenticity: Crafting Personal Narratives and Community Growth

5min

Ryan reads today’s daily meditation and talks to Josh Peck about his new book “Happy People Are Annoying” (which you can pick up at The Painted Porch), his journey from being a child actor to getting sober at 21, the power of breaking the cycle of generational trauma, and more.

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Josh Peck is an American actor, comedian, and YouTuber. Josh began his career as a child actor in the late 1990s and early 2000s. Peck rose to prominence for his role as Josh Nichols alongside Drake Bell's character in the Nickelodeon sitcom Drake & Josh. His new book, which was released just yesterday, “Happy People Are Annoying,” is a humorous and candid memoir reflecting on the stumbles and silver linings of his life—including early struggles with food, drugs, self-esteem, and self-sabotage—and traces a zigzagging path to redemption.

Links: Daxflame interviews Josh Peck | Curious with Josh Peck: Ep. 32 | Ryan Holiday

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