How Stretching Can Improve Your Cardiovascular Health
Oct 4, 2021
05:31
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
It’s well known that stretching can help improve flexibility and range of motion. But did you know there's a secret benefit to your heart? Dr. Jonathan Su, the Get-Fit Guy, explains new research showing how stretching can improve cardiovascular health.