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In this episode MaryAnn identifies 10 qualities of both people pleasing and pleasing people. 

Descriptors for People Pleasing:

1. Overly accommodating
2. Submissive
3. Fear of conflict
4. Difficulty saying no
5. Excessive apologizing
6. Seeking approval
7. Avoiding personal needs
8. Constant need for validation
9. Self-sacrificing
10. Anxious about disappointing others

Descriptors for Pleasing People:

1. Being considerate
2. Kind and empathetic
3. Generous
4. Cooperative
5. Altruistic
6. Supportive
7. Respectful
8. Attentive to others' needs
9. Positive and uplifting
10. Willingness to help without sacrificing personal boundaries

While the behaviors of each may appear to be the exact same on the outside, the motivation and internal impact of each are vastly different.

Would you like help learning how to identify where people pleasing might be showing up for you and transitioning that into pleasing people?  Come and work with me. Click here to get started.