For full shownotes, Ben's free newsletter and helpful episode links & resources, push the little "e" button on the lower right side.

Meet Aubrey Marcus (pictured above). Aubrey calls himself a "warrior poet". I first met Aubrey at Dave Asprey's "Biohack Your Life" event. He was born in Southern California in 1981, the son of a futures trader and professional tennis player. He went on to graduate magna cum laude from University of Richmond in 2004, with a double major [...]

The post The Zen Of Being A Warrior Poet - How To Dominate Your Physical And Mental Performance appeared first on Ben Greenfield Fitness.

See omnystudio.com/listener for privacy information.