Feeling overwhelmed is something most of us have experienced. Too many meetings, tasks, and requests—paired with too little time, clarity, and control—can make work feel unmanageable.

In this episode, Helen and Sarah share three practical actions to help you regain focus and reduce overwhelm.

They explore how shifting your mindset from tasks to outcomes can bring clarity, help you prioritise what truly matters, and create a greater sense of control in your work.

For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com

More ways to learn about Squiggly Careers:

1. Download our free careers tools https://www.amazingif.com/toolkit/

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3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’ www.amazingif.com/books/

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