Eat Blog Talk 666: Self-Doubt is Holding You Back - How to Fix It with Dawn Ledet
In episode 666, Megan chats to Dawn Ledet about how food bloggers can overcome self-doubt, procrastination and perfectionism by building unshakable self-trust.
Dawn Ledet, a certified life coach, former corporate sales executive, and author of Master Your Inner Dialogue: Transform Your Self-Talk for Goal Success, is on a mission to help high-achieving entrepreneurs and leaders crush their goals with clarity, confidence, and ease. Drawing on her expertise in coaching and years of experience in high-stakes sales and leadership, Dawn empowers clients to rewrite self-sabotaging narratives, build unshakable self-trust, and turn inner dialogue into a powerful tool for lasting success. Through practical strategies and proven frameworks, she helps people achieve their dreams without the overwhelm.
In this episode, you'll learn how mastering self-trust can help you make confident decisions, follow through on your goals, and ultimately achieve success in your blogging business.
Key points discussed include:
- Self-trust is the foundation of success: Without trust in yourself, challenges like procrastination and perfectionism can hold you back.
- Three key skills for achieving any goal: Making decisions, following through, and having your own back are essential to personal and business growth.
- Your inner dialogue shapes your reality: The way you talk to yourself can either propel you forward or keep you stuck in self-doubt.
- Reframing procrastination and perfectionism: Instead of labeling yourself, recognize them as choices and get curious about why you're making them.
- The power of asking the right questions: Instead of asking "Why can't I do this?" try "What do I need to move forward?" to shift your mindset.
- Energy matters in self-trust and productivity: Differentiate between draining energy and fulfilling energy that comes from aligned work.
- Create an "I'm So Impressed" list: Keep track of your wins to build confidence and reinforce self-trust.
Connect with Dawn Ledet