

Well, Now | Staying Sober This Holiday Season
Dec 8, 2024
Zac Clark, an addiction recovery advocate and founder of Release Recovery, shares his compelling journey from reality TV fame to sobriety. He dives into the unique challenges of staying sober during the holidays and stresses the urgent need for compassion and support for those with substance use disorders. Zac emphasizes the importance of meaningful connections in recovery and suggests strategies for maintaining sobriety amidst family gatherings. His insights shed light on how empathy and community can foster healing and resilience during this festive yet challenging season.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Addressing the Opioid Epidemic: Challenges and Solutions
01:52 • 4min
Navigating Substance Abuse During the Holidays
05:39 • 4min
The Journey to Wellness and Recovery
09:14 • 15min
Navigating the Holidays in Recovery
24:35 • 5min
Supporting Recovery During the Holidays
29:32 • 5min
Navigating Support in Recovery
34:07 • 4min
Navigating Sobriety and Setting Boundaries with Compassion
37:40 • 5min
Building Compassion and Community in Recovery
42:41 • 4min