Well, Now | Staying Sober This Holiday Season
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The Journey to Wellness and Recovery
This chapter explores the speaker's personal journey through addiction and recovery, defining wellness as a holistic balance of mental, physical, spiritual, and emotional health. It emphasizes the importance of human connection, illustrated by a transformative encounter with a compassionate bank teller, and highlights the ongoing stigma surrounding addiction. The discussion advocates for an interdisciplinary approach to treatment, challenging traditional notions of recovery readiness and recognizing the unique paths individuals take in their sobriety.
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