The Dr. Gundry Podcast

Are THESE more important than probiotics? | EP 282

Nov 28, 2023
Discover the astonishing benefits of Urolithin-A for cognitive function, mood disorders, and mitochondrial health. Learn about the concept of postbiotics and their role in overall health. Explore the impact of urethane on muscle function and its potential benefits for muscle recovery and maintenance in individuals of all ages. Understand the conversion of urolithin A and the benefits of a supplement. Dr. Gundry explains the importance of insulin and the misconceptions around sugar consumption.
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1
Introduction
00:00 • 2min
2
Discovering Urolithin A from Pomegranates
02:10 • 19min
3
Understanding the Importance of Mitophagy and Maintaining Cellular Health
21:28 • 5min
4
The Impact of Urethane on Muscle Function
26:34 • 13min
5
Holistic Health Solutions and Testing Lyth and A Production
39:34 • 3min
6
Understanding the Conversion of Lyth and A and the Benefits of a Supplement
43:01 • 2min
7
The Importance of Insulin and Muscle Hunger
44:55 • 2min