The Crappy Childhood Fairy Podcast with Anna Runkle If You Had Trauma in Childhood, Healing This Will Change Your Life
Jul 29, 2024
Childhood PTSD often triggers overwhelming feelings linked to the pressure of hurrying. This discussion highlights the impact of rushing on emotional well-being and offers insights into managing dysregulation. Listeners learn practical strategies to slow down, embrace mindfulness, and maintain organizational skills to foster healing. It’s a deep dive into recognizing common triggers and transforming them into opportunities for recovery.
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