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Hey, it’s Jody Agard here.
The warmth of the sun has such a beautiful, healing energy. Today’s meditation will invite you to bask in that light, filling your body and spirit with warmth and joy.
So, find a comfortable spot, close your eyes, and let’s soak in the sunshine together.
Xo, Jody
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode