Get the app
public
ios_share
The Pat Flynn Show
chevron_right
Cardio Workouts that Build Muscle
Jan 24, 2022
31:21
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)!
Get 101 FREE kettlebell workouts
http://www.101kettlebellworkouts.com
