

S3 Ep 20: The Price Women Pay to Be Good with Elise Loehnen
15 snips May 19, 2023
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Chapters
Transcript
Episode notes
Interrupt The Perfection Reflex
- Notice when you perform perfection and question whether it serves you or perpetuates a cultural script.
- Use reflection to choose different behaviors instead of reflexive goodness performance.
Resist Fixing; Choose Partnership
- Put down the urge to fix and control and resist performing perfect caregiving.
- Practice detaching from cultural programming to make room for partnership and balance at home.
Goodness Performance Blocks Change
- The psychology of performing goodness is a major brake on systemic change.
- Women expend huge energy performing perfection, which prevents parity at home and social progress.